Congratulations on surviving your 20s! Which could have been a bit of a mess or wonderful and eventful, and now that you are in your 30s it could be the same old mess, but a lot more eventful, lively and strenuous at the same time, where you could be found handling all the work commitments, attending weddings and baby showers!
The last thing you would want to worry about in your 30s is your skin, you wouldn’t want any unnecessary breakouts, oily along with appearances of fine lines and wrinkles!
Don’t worry, we’ve got your covered in the article below, following these steps you should be able to live the 30s like it’s your 20s!
Just like your 20s, a daily cleanser in your 30s is a must
Avoid harsh cleansers like foams, which can dry out your skin, use more gentle and moisturizing cleansers, hydration is the key here. As always you should begin cleansing with a cleansing oil: look for a cleanser with plant extracts as these will help hydrate your skin and are full of antioxidants, which will help fight free radicals.
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One of the most common problems in your 30s is an uneven skin tone.
Uneven skin tone is majorly caused by birth-control and sun damage. It can also be a result of hormone changes during or after pregnancy which causes dark spots and discoloration in the skin.
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Exfoliation forms a vital step in evening skin tone and helping to reduce imperfections. But don’t go overboard! You should only be exfoliating twice to three times a week
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Walk for 30 minutes or just hit the gym. Indulging in regular exercise will not only cleanse your skin but will also nourish your blood cells. This further helps to flush out the waste products from your skin. Exercising regularly helps reduce stress, prevents acne, and will keep you healthy overall. Being healthy and fit = beautiful skin naturally.
5. Drink enough Water:
To keep your skin hydrated from within, drink plenty of water every day. Experts recommend drinking at least 8-10 glasses of water every day. It is essential not just for a healthy body but beautiful skin as well. It also helps in eliminating the toxins from your body.